Each week, we will be posting activities from British Gymnastics.

 

Jump into Gymnastics

Is made up of a warm up, three activities, a skill and a cool down. The Jump activity cards make for ideal, quick session plans for younger participants - Jump_into_Gymnastics_-_Week_1 (1)

 

FUNdamentals

Younger gymnasts can take part in British Gymnastics FUNdamentals programme. This is aimed at preschool aged children, there are 10 activity cards to try which explore different movement patterns. We will be posting one activity card per week.  Week 1 is Forest - Fundamentals_A4_home_forest (1)

 

GymFit

Designed to keep gymnasts fit and active.

Recreational gymnasts - GymFit_Beginner_Week_1_2_ (1)

Minicompetitive gymnasts - GymFit_Intermediate_Week_1_2_ (1)

Competitive gymnasts - GymFit_Advanced_Week_1_1_ (1)